{"id":59,"date":"2026-07-03T10:05:20","date_gmt":"2026-07-03T10:05:20","guid":{"rendered":"http:\/\/www.marinedumas.com\/index.php\/accompagnements\/"},"modified":"2026-08-12T18:21:05","modified_gmt":"2026-08-12T18:21:05","slug":"accompagnements","status":"publish","type":"page","link":"http:\/\/www.marinedumas.com\/index.php\/accompagnements\/","title":{"rendered":"Les accompagnements"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-8a2b1b76 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-2bf980eb wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Faire le choix du long terme<\/h1>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Pour les probl\u00e9matiques plus complexes ou install\u00e9es depuis longtemps, un accompagnement sur 3 s\u00e9ances minimum permet un travail progressif, en compl\u00e9ment du suivi avec votre professionnel de sant\u00e9.<\/p>\n\n\n\n<div style=\"height:1.25rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/perfactive.fr\/marine-dumas\/new?location=4976579&amp;rwg_token=AE37R_hXJHk9kv1AeJ49naZow7acx60DBFaO2gK2KirhIhBZLgaFt0-V9uzRU6yvJdx1Fys6JXhQIWsXr2-c1QbWUb2mVr9yMA%3D%3D\">R\u00e9server ma premi\u00e8re s\u00e9ance<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2048\" src=\"http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-scaled.jpg\" alt=\"\" class=\"wp-image-61\" srcset=\"http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-scaled.jpg 2560w, http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-300x240.jpg 300w, http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-1024x819.jpg 1024w, http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-768x614.jpg 768w, http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-1536x1229.jpg 1536w, http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/thomas-rey-SxPWkzym0l4-unsplash-2048x1638.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-73128380 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-0009407c wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk\">Pourquoi un accompagnement plut\u00f4t qu&#8217;une s\u00e9ance isol\u00e9e?<\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-4f2ccadb\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Le syst\u00e8me nerveux, quand il fonctionne en \u00e9tat d&#8217;alerte depuis longtemps, ne se r\u00e9ajuste pas toujours en une seule s\u00e9ance : c&#8217;est souvent la r\u00e9gularit\u00e9, sur plusieurs semaines, qui permet au corps d&#8217;int\u00e9grer durablement un nouvel \u00e9tat de calme et \u00e9voluer en profondeur.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">L&#8217;accompagnement vous permet de vous inscrire dans cette r\u00e9gularit\u00e9, avec un suivi coh\u00e9rent d&#8217;une s\u00e9ance \u00e0 l&#8217;autre. Je m&#8217;appuie sur ce qui a \u00e9merg\u00e9 \u00e0 chaque s\u00e9ance pour orienter la suivante.<\/p>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d525a65d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-da384c3e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">La premi\u00e8re s\u00e9ance pose les bases<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Votre histoire, vos tensions, votre contexte de vie, vos \u00e9ventuels suivis m\u00e9dicaux en cours. Elle me permet de mieux comprendre votre situation et vos fonctionnements, et d&#8217;orienter le travail des s\u00e9ances suivantes.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-da384c3e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Les s\u00e9ances suivantes s&#8217;appuient sur ce qui a \u00e9merg\u00e9 pr\u00e9c\u00e9demment<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Nous d\u00e9finissons ensemble la suite du travail \u00e0 effectuer et les espaces corporels et psychiques que vous souhaitez explorer. Je ne travaille pas avec un protocole fig\u00e9: l&#8217;accompagnement est une co-construction qui \u00e9volue avec vous.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-da384c3e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Le rythme conseill\u00e9<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Est g\u00e9n\u00e9ralement d&#8217;une s\u00e9ance toutes les 2 \u00e0 3 semaines, pour laisser le temps \u00e0 votre syst\u00e8me d&#8217;int\u00e9grer ce qui a \u00e9t\u00e9 travaill\u00e9 entre deux rendez-vous, tout en gardant une temporalit\u00e9 fluide et dynamique.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d525a65d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-da384c3e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Ce que vous pouvez en attendre<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Une \u00e9volution progressive et un soulagement per\u00e7u souvent d\u00e8s la premi\u00e8re s\u00e9ance. Une diminution des tensions de fond, une meilleure capacit\u00e9 \u00e0 &#8220;redescendre&#8221; apr\u00e8s une p\u00e9riode de stress. Le rythme de cette \u00e9volution varie d&#8217;une personne \u00e0 l&#8217;autre.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-da384c3e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">\u00c0 l&#8217;issue des 3 s\u00e9ances<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Nous faisons un point ensemble: ce qui a \u00e9volu\u00e9, ce qui reste \u00e0 travailler, et si la poursuite d&#8217;un accompagnement (ou un retour \u00e0 des s\u00e9ances ponctuelles) vous semble pertinente. Il n&#8217;y a aucun engagement au-del\u00e0 de ce qui vous convient.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-da384c3e wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left is-style-asterisk has-body-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:600\">Le tarif<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">3 s\u00e9ances minimum &#8211; 180\u20ac (60\u20ac\/s\u00e9ance)<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-color has-contrast-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-248f7c56 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-heading-font-family has-x-large-font-size wp-block-paragraph\" style=\"line-height:1.2\"><br>\t\t\t<em>\u201cJ\u2019ai beaucoup appr\u00e9ci\u00e9 les qualit\u00e9s d\u2019\u00e9coute, de finesse et de communication de Marine. Les s\u00e9ances avec elle m\u2019ont fait le plus grand bien. Merci Marine.\u201d<\/em><br>\t\t<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-e42cfab0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-thumbnail is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/www.marinedumas.com\/wp-content\/uploads\/2026\/07\/stephanie-greene-kuceBrL2FaQ-unsplash-150x150.jpg\" alt=\"\" class=\"wp-image-60\" style=\"border-radius:100px;aspect-ratio:1;object-fit:cover;width:60px\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0\">Claire L<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-3-color has-text-color has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:300\">Visit\u00e9 en d\u00e9cembre 2025<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-36f65c2d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-4e81a00d wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\">\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Faisons connaissance<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">R\u00e9servez votre premi\u00e8re s\u00e9ance pour d\u00e9couvrir mes diff\u00e9rentes approches<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/perfactive.fr\/marine-dumas\/new?people=17813\">R\u00e9server<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Faire le choix du long terme Pour les probl\u00e9matiques plus complexes ou install\u00e9es depuis longtemps, un accompagnement sur 3 s\u00e9ances minimum permet un travail progressif, en compl\u00e9ment du suivi avec votre professionnel de sant\u00e9. Pourquoi un accompagnement plut\u00f4t qu&#8217;une s\u00e9ance isol\u00e9e? Le syst\u00e8me nerveux, quand il fonctionne en \u00e9tat d&#8217;alerte depuis longtemps, ne se r\u00e9ajuste [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":9,"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":205,"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions\/205"}],"wp:attachment":[{"href":"http:\/\/www.marinedumas.com\/index.php\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}